BEFORE AND AFTER: LUCY'S GUIDE TO TRANSFORMATION.

Hey hey. Here we are, first week of being twenty-two and what a week it has been. I feel older, wrinkly, achey. Old age is upon us. Yeah, no, I’m totally kidding BUT I will say twenty-two feels pretty damn good. Let’s see how it unfolds…

I spoke within my Group Chat Episode on TikTok this week about the idea that you are NOT a before picture. Are you putting off doing something because you’re waiting for your body to change? Are you putting off booking that trip away because you feel like you can’t wear a bikini? You’ll wear that outfit when you’ve lost some weight, right now it is off the cards. You might feel like your life is being controlled by your body. You can’t create those fulfilling experiences for yourself until you have completed a transformation that simply does not exist. It is just a constant cycle. You may change something that you dislike about yourself but you will never feel fully satisfied because there is always something else you want to change. That is part of being a human. Of course, there are parts of myself that I don’t love as much as others but MY GOD, if I let that affect the opportunities that I present to myself to LIVE A LIFE I LOVE, I wouldn’t have any plans. I would be SO BORED. I would never move forward with my life because I was just too afraid to allow the body I have RIGHT NOW to have those experiences. The body that you have right now does not need to complete a drastic transformation to feel confident. To feel loved. To feel respected. The way you are right now is more than enough. You do not need to change. You are not a before picture. This transformation you are trying to create for yourself does not exist.

I have so many exciting summer plans and I am going to let my body ENJOY THEM. I am not going to restrict myself this summer when it comes to LIVING. I’m going to eat some GOOD FOOD baby. I’m going to wear outfits that I LOVE and not give a shit what anyone else thinks. I’m going to let my thighs jiggle when I dance in the club and sunbathe in my bikini.

Do not wait to transform yourself when you can just LIVE. Have a gorgeous Sunday.

Big love ALWAYS,

Lucy Xxx